People of any age 12-112 may decide it is time to start working and get fit or at least get back into shape. But if you are single, you should be aware of the relationship problems that you will face during your trip to your new lifestyle of fitness.In a perfect world, your boyfriend or girlfriend would be 100% for your fitness goals, assess your body better and happier you'll be healthier and happier with the new you. Unfortunately, unless they are already in good shape, or at least better shape than you are now, this is rarely the case.
Oh, they'll pay lip service to your work and tell you how proud they are of your newfound fitness and improved body. But watching their actions whether they are really what they say about you ...
There are three common areas of dissatisfaction when her boyfriend or girlfriend start getting into better shape. First, you will now spend time in the gym or home gym - probably three or four nights a week. If your partner does not work with you, they can not appreciate both the time and the stiffness out of your schedule if you train seriously. Look for them to try to plan activities for both of you in conflict with your workout program.
The second problem arises when girlfriends or boyfriends suffer from low self esteem and low self confidence. They know that you are in the gym to see the great body of the year saw the sweat dripping toned muscles and body parts that have been optimized by effective nutrition and weightlifting.
They know that their body does not compare favorably and convince you covet busy after their "betters." For the same reasons they do not like the new attention you get from the opposite where you are all sex. Guys and girls will let their eyes linger longer because they look at you go, and you can be sure that your partner will notice - not even imagine when it does not happen. After all, if they find you more attractive now, because they will, then obviously there will be all those "others."
The third situation occurs when boyfriends or girlfriends are completely out of shape. You new diet, exercise and workout regimen just goes to emphasize their lack of tone, their extra weight and lack of energy compared to your new self. Without you feel like failures for not doing better themselves, not to be fit and healthy just like you.
In 3 cases, you should try to convince them to get in shape, to share in your journey to be in good shape, healthy and following a good fitness. Do not preach - invite them to join you in your quest and ask for their help to stay with her. Be sensitive to their feelings and understand the above points relate to your girlfriend or boyfriend, and make sure that your words and actions to reassure them and keep them feel secure in your relationship. Be proud of your new body and your dedication, but do not flaunt their face.
And if you are single and do not report for the moment, do not rush to find a partner for now. Instead, turn this passion, interest and effort in your fitness activities - become as committed to working out and eating right as you would for a new lover. Arnold may have been kidding when he said the weightlifting pump was better than sex, but a drive can still leave you inspired quite a feeling! And use the money you would otherwise spend on dates to get the best supplements, equip your gym at home and buy clothes to put your newly renovated and improved body value!
Fitness for singles may seem a lonely pursuit at times, but both the health benefits of a lifetime and your self-esteem found carry you through. And now that you're sporting a sexy body and exuding much confidence, there is a better chance that you'll catch the eye of one of the great hard bodies who share your passion for fitness and a way of healthy living - the perfect choice for your new boyfriend or girlfriend!