The cost of weight in a gym
Gyms are ideal for strength training. They offer an incredible variety of machines that will fit the needs of everyone, from beginner to pro. But here are some of the costs associated with the purchase of a gym:
A gym membership base, which gives you access to all courses of force (and cardio) machines can cost anywhere from $ 25 - $ 60 per month ($ 300 - $ 720/year). Some gyms or fitness centers may also include an indoor running track, a pool, and / or childcare. Other services may be available that may or may not be covered by your monthly dues. For example, classes may be an additional fee. And many of these gyms also charge a registration fee or initiation, which can be as much as $ 100. In addition, many gyms require you to sign a contract for a minimum period of one year, and impose penalties for early termination.
To what extent does your home gym? How much of your time, gas and wear on your car, it will cost you to make this trip on a regular basis?
Many people feel pressured to look like a pro at the gym, and therefore feel the need to equip themselves with the latest and wear training shoes. Clothes and fashionable shoes can cost a lot of money, especially for shoes!
If you have children, what your gym offers childcare? And is it included in your assessment or does it cost extra? Or is it only available at certain times that may not be convenient for you? Some gyms may charge about $ 5 per child for this service.
Bodybuilding at home
There are many cost savings involved in the work at home. Here are a few:
It costs nothing to gasoline, the wear of your car, or the time needed to get to and from the gym.
While you may still need to invest in a decent home, a pair of support (and a good sports bra if you're a woman), there is no pressure to buy trendy clothes training, expensive. All old sweatpants and a t-shirt will do.
When child care is involved, working at home is a great option. You can do it while your spouse or significant other is at home, while the kids are at school or sleeping, or with very clear rules, your children may even be in the room with you while you work .
The Bio Force 1.7 Home Gym
This home fitness system with the total technology Nitrocell (or TNT), which is unique to the Bio Force 1.7. The system uses two cylinders charged with nitrogen to create a fluid resistance is good. Resistance remains constant over the entire range of motion since the beginning of the rep all the way to the end.
1.7 The levels of resistance of the Bio Force can be easily modified with n-lock sliding mechanism that will adjust from £ 10-170 pounds in a few seconds. The transition from one year to another is quick and easy, and there are no arcs adjust or weight to move. So your routine becomes more efficient and simple.
Bio Force 1.7 is designed to work every muscle group in your body. It has a two-position seat and comes with an owner's manual that describes over 100 exercises for shaping the body. Also included are separate tables exercise for men and women, dining tables, and a DVD that shows the form and proper technique.
Bio Force 1.7 is compact, taking up less space than a treadmill. As assembled, its dimensions are 52 "L x 82" H. It weighs 174 pounds and comes with a 12 month warranty on parts and frame. The Bio Force comes complete with nothing else to buy.
So how much does it cost?
The retail price of the Bio Force 1.7 is $ 999. However, it can be accessed online at prices ranging from $ 657 to $ 799.99. Shipping may or may not be included in this price.
Summary
For the sake of comparison, we will look at the cost of the three-year membership in a gym instead of the Bio Force 1.7 for three years:
A basic membership gym can cost from $ 25 to $ 60 per month. There may be additional costs for child care, transportation and clothing.
Bio Force 1.7 can be purchased for as little as $ 657.00. This amounts to $ 18.25/month in three years. With the possible exception of a good pair of shoes and a sports bra, there are no additional costs associated with the purchase of the Bio Force 1.7